Bruce Matthews 10000m row
10,000m
Meters
59:43.5
Time
2:59.1
Pace
510
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 103 |
February 19, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.5 | 10,000m | 2:59.1 | 61 | 509 | 21 |
| 12:09.3 | 2,000m | 3:02.3 | 58 | 498 | 22 |
| 12:32.6 | 4,000m | 3:08.1 | 53 | 480 | 21 |
| 11:44.5 | 6,000m | 2:56.1 | 64 | 520 | 22 |
| 12:26.6 | 8,000m | 3:06.6 | 54 | 485 | 20 |
| 10:50.5 | 10,000m | 2:42.6 | 81 | 580 | 20 |
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Workout Graph
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