Bruce Matthews 21097m row
21,097m
Meters
2:22:42.2
Time
3:22.9
Pace
1058
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 2946 |
| Drag Factor | 79 |
February 19, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:42.2 | 21,097m | 3:22.9 | 42 | 444 | 20 |
| 28:42.0 | 4,300m | 3:20.2 | 44 | 450 | 22 |
| 27:56.0 | 8,600m | 3:14.8 | 47 | 462 | 21 |
| 30:49.0 | 12,900m | 3:35.0 | 35 | 421 | 20 |
| 28:23.7 | 17,200m | 3:18.1 | 45 | 454 | 21 |
| 26:51.6 | 21,097m | 3:26.7 | 40 | 436 | 20 |
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Workout Graph
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