Bruce Matthews 10000m row
10,000m
Meters
1:01:04.3
Time
3:03.2
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 1275 |
| Drag Factor | 80 |
February 20, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.3 | 10,000m | 3:03.2 | 57 | 495 | 20 |
| 11:41.3 | 2,000m | 2:55.3 | 65 | 523 | 20 |
| 12:15.2 | 4,000m | 3:03.8 | 56 | 493 | 20 |
| 12:08.3 | 6,000m | 3:02.0 | 58 | 499 | 22 |
| 13:12.8 | 8,000m | 3:18.2 | 45 | 454 | 20 |
| 11:46.7 | 10,000m | 2:56.6 | 63 | 518 | 22 |
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Workout Graph
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