Bruce Matthews 5000m row
5,000m
Meters
34:40.0
Time
3:28.0
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 79 |
February 20, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 5,000m | 3:28.0 | 39 | 433 | 20 |
| 9:39.8 | 1,000m | 4:49.9 | 14 | 349 | 15 |
| 6:08.0 | 2,000m | 3:04.0 | 56 | 493 | 23 |
| 7:22.9 | 3,000m | 3:41.4 | 32 | 410 | 19 |
| 5:56.6 | 4,000m | 2:58.3 | 62 | 512 | 23 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.