Bruce Matthews 10000m row
10,000m
Meters
1:06:33.8
Time
3:19.6
Pace
501
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 79 |
February 20, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.8 | 10,000m | 3:19.6 | 44 | 451 | 21 |
| 13:37.4 | 2,000m | 3:24.3 | 41 | 441 | 23 |
| 13:52.8 | 4,000m | 3:28.2 | 39 | 433 | 21 |
| 13:48.8 | 6,000m | 3:27.2 | 39 | 435 | 20 |
| 12:41.5 | 8,000m | 3:10.3 | 51 | 474 | 22 |
| 12:33.3 | 10,000m | 3:08.3 | 52 | 480 | 20 |
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Workout Graph
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