Bruce Matthews 10000m row
10,000m
Meters
1:03:30.3
Time
3:10.5
Pace
504
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 80 |
February 21, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.3 | 10,000m | 3:10.5 | 51 | 474 | 20 |
| 13:31.9 | 2,000m | 3:22.9 | 42 | 444 | 21 |
| 13:12.7 | 4,000m | 3:18.1 | 45 | 454 | 20 |
| 12:05.8 | 6,000m | 3:01.4 | 59 | 501 | 21 |
| 13:12.0 | 8,000m | 3:18.0 | 45 | 455 | 19 |
| 11:28.0 | 10,000m | 2:52.0 | 69 | 536 | 22 |
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Workout Graph
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