Bruce Matthews 10000m row
10,000m
Meters
1:03:48.2
Time
3:11.4
Pace
504
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 80 |
February 22, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.2 | 10,000m | 3:11.4 | 50 | 471 | 20 |
| 13:36.6 | 2,000m | 3:24.1 | 41 | 441 | 21 |
| 13:20.8 | 4,000m | 3:20.2 | 44 | 450 | 19 |
| 12:00.8 | 6,000m | 3:00.2 | 60 | 505 | 21 |
| 13:11.7 | 8,000m | 3:17.9 | 45 | 455 | 19 |
| 11:38.2 | 10,000m | 2:54.5 | 66 | 526 | 21 |
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Workout Graph
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