Bruce Matthews 21097m row
21,097m
Meters
2:08:39.1
Time
3:02.9
Pace
1080
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 2757 |
| Drag Factor | 79 |
February 21, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:39.1 | 21,097m | 3:02.9 | 57 | 496 | 21 |
| 25:20.1 | 4,300m | 2:56.7 | 63 | 518 | 23 |
| 26:44.2 | 8,600m | 3:06.5 | 54 | 485 | 21 |
| 26:35.6 | 12,900m | 3:05.5 | 55 | 488 | 21 |
| 28:21.8 | 17,200m | 3:17.8 | 45 | 455 | 20 |
| 21:37.4 | 21,097m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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