Bruce Matthews 10000m row
10,000
Meters
58:34.1
Time
2:55.7
Pace
514
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 79 |
February 23, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.1 | 10,000 | 2:55.7 | 65 | 526 | 514 | 21 |
| 11:31.6 | 2,000 | 2:52.9 | 68 | 530 | 102 | 22 |
| 12:36.1 | 4,000 | 3:09.0 | 52 | 485 | 102 | 21 |
| 11:17.8 | 6,000 | 2:49.4 | 72 | 547 | 103 | 22 |
| 12:19.3 | 8,000 | 3:04.8 | 55 | 501 | 103 | 20 |
| 10:49.4 | 10,000 | 2:42.3 | 82 | 576 | 104 | 23 |
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Workout Graph
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