Bruce Matthews 10000m row
10,000m
Meters
1:00:30.6
Time
3:01.5
Pace
513
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 79 |
February 23, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.6 | 10,000m | 3:01.5 | 59 | 501 | 22 |
| 12:02.1 | 2,000m | 3:00.5 | 59 | 504 | 23 |
| 12:18.3 | 4,000m | 3:04.5 | 56 | 491 | 22 |
| 13:16.4 | 6,000m | 3:19.1 | 44 | 452 | 20 |
| 11:04.4 | 8,000m | 2:46.1 | 76 | 562 | 23 |
| 11:49.4 | 10,000m | 2:57.3 | 63 | 515 | 22 |
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Workout Graph
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