Bruce Matthews 10000m row
10,000m
Meters
1:03:23.6
Time
3:10.1
Pace
509
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 79 |
February 24, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.6 | 10,000m | 3:10.1 | 51 | 475 | 21 |
| 12:04.7 | 2,000m | 3:01.1 | 59 | 502 | 24 |
| 15:06.1 | 4,000m | 3:46.5 | 30 | 403 | 18 |
| 12:08.8 | 6,000m | 3:02.2 | 58 | 499 | 22 |
| 13:06.4 | 8,000m | 3:16.6 | 46 | 458 | 20 |
| 10:57.6 | 10,000m | 2:44.4 | 79 | 571 | 23 |
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Workout Graph
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