Bruce Matthews 21097m row
21,097
Meters
2:11:58.1
Time
3:07.6
Pace
1084
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 2736 |
| Drag Factor | 80 |
February 25, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11:58.1 | 21,097 | 3:07.6 | 53 | 492 | 1084 | 20 |
| 26:40.1 | 4,300 | 3:06.0 | 54 | 492 | 219 | 21 |
| 27:22.7 | 8,600 | 3:11.0 | 50 | 482 | 220 | 20 |
| 27:46.9 | 12,900 | 3:13.8 | 48 | 477 | 221 | 20 |
| 27:23.5 | 17,200 | 3:11.1 | 50 | 484 | 221 | 21 |
| 22:44.8 | 21,097 | 2:55.1 | 65 | 535 | 203 | 22 |
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Workout Graph
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