Bruce Matthews 10000m row
10,000m
Meters
1:04:45.6
Time
3:14.2
Pace
502
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 81 |
February 26, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.6 | 10,000m | 3:14.2 | 48 | 464 | 21 |
| 13:23.9 | 2,000m | 3:20.9 | 43 | 448 | 21 |
| 13:21.2 | 4,000m | 3:20.3 | 44 | 449 | 20 |
| 12:05.5 | 6,000m | 3:01.3 | 59 | 501 | 22 |
| 13:43.5 | 8,000m | 3:25.8 | 40 | 438 | 20 |
| 12:11.5 | 10,000m | 3:02.8 | 57 | 496 | 22 |
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Workout Graph
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