Bruce Matthews 10000m row
10,000m
Meters
1:00:57.5
Time
3:02.8
Pace
514
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 79 |
February 27, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.5 | 10,000m | 3:02.8 | 57 | 496 | 21 |
| 11:23.9 | 2,000m | 2:50.9 | 70 | 541 | 24 |
| 12:47.9 | 4,000m | 3:11.9 | 49 | 470 | 21 |
| 12:57.1 | 6,000m | 3:14.2 | 48 | 464 | 20 |
| 12:54.0 | 8,000m | 3:13.5 | 48 | 466 | 21 |
| 10:54.6 | 10,000m | 2:43.6 | 80 | 574 | 23 |
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Workout Graph
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