Bruce Matthews 10000m row
10,000m
Meters
59:51.2
Time
2:59.5
Pace
513
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 81 |
February 28, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.2 | 10,000m | 2:59.5 | 60 | 508 | 22 |
| 12:09.7 | 2,000m | 3:02.4 | 58 | 498 | 24 |
| 12:31.3 | 4,000m | 3:07.8 | 53 | 481 | 22 |
| 11:32.4 | 6,000m | 2:53.1 | 67 | 532 | 23 |
| 12:38.9 | 8,000m | 3:09.7 | 51 | 476 | 20 |
| 10:58.9 | 10,000m | 2:44.7 | 78 | 569 | 22 |
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Workout Graph
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