Bruce Matthews 5000m row
5,000m
Meters
29:06.6
Time
2:54.6
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 79 |
March 05, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.6 | 5,000m | 2:54.6 | 66 | 526 | 21 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 22 |
| 5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 22 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 22 |
| 6:10.6 | 4,000m | 3:05.3 | 55 | 489 | 20 |
| 5:46.8 | 5,000m | 2:53.4 | 67 | 531 | 21 |
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Workout Graph
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