Bruce Matthews 10000m row
10,000
Meters
54:01.8
Time
2:42.0
Pace
530
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 80 |
March 06, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:01.8 | 10,000 | 2:42.0 | 82 | 582 | 530 | 20 |
| 10:39.9 | 2,000 | 2:39.9 | 85 | 594 | 105 | 20 |
| 11:10.8 | 4,000 | 2:47.7 | 74 | 555 | 106 | 20 |
| 10:33.5 | 6,000 | 2:38.3 | 88 | 603 | 106 | 20 |
| 11:21.1 | 8,000 | 2:50.2 | 71 | 543 | 106 | 20 |
| 10:16.5 | 10,000 | 2:34.1 | 96 | 629 | 107 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.