Bruce Matthews 10000m row
10,000
Meters
57:32.0
Time
2:52.6
Pace
522
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 81 |
March 08, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:32.0 | 10,000 | 2:52.6 | 68 | 544 | 522 | 20 |
| 12:06.2 | 2,000 | 3:01.5 | 58 | 510 | 103 | 20 |
| 12:07.8 | 4,000 | 3:01.9 | 58 | 514 | 104 | 19 |
| 10:57.0 | 6,000 | 2:44.2 | 79 | 569 | 104 | 22 |
| 12:03.5 | 8,000 | 3:00.8 | 59 | 517 | 104 | 19 |
| 10:17.6 | 10,000 | 2:34.4 | 95 | 623 | 107 | 20 |
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Workout Graph
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