Bruce Matthews 10000m row
10,000
Meters
58:34.9
Time
2:55.7
Pace
513
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 81 |
March 09, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.9 | 10,000 | 2:55.7 | 64 | 525 | 513 | 19 |
| 12:08.3 | 2,000 | 3:02.0 | 58 | 499 | 101 | 21 |
| 12:05.8 | 4,000 | 3:01.4 | 59 | 505 | 102 | 20 |
| 11:16.8 | 6,000 | 2:49.2 | 72 | 547 | 103 | 19 |
| 12:07.8 | 8,000 | 3:01.9 | 58 | 509 | 103 | 17 |
| 10:56.2 | 10,000 | 2:44.0 | 79 | 570 | 104 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.