Bruce Matthews 5000m row
5,000m
Meters
28:34.3
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 80 |
March 10, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.3 | 5,000m | 2:51.4 | 69 | 539 | 20 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 22 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 21 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 21 |
| 5:34.6 | 4,000m | 2:47.3 | 75 | 557 | 20 |
| 5:29.1 | 5,000m | 2:44.5 | 79 | 570 | 20 |
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Workout Graph
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