Bruce Matthews 5000m row
5,000m
Meters
29:27.9
Time
2:56.7
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 83 |
March 10, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.9 | 5,000m | 2:56.7 | 63 | 517 | 21 |
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 22 |
| 5:58.0 | 2,000m | 2:59.0 | 61 | 510 | 22 |
| 5:54.5 | 3,000m | 2:57.2 | 63 | 516 | 21 |
| 5:52.1 | 4,000m | 2:56.0 | 64 | 520 | 22 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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