Bruce Matthews 10000m row
10,000m
Meters
1:04:08.2
Time
3:12.4
Pace
508
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 80 |
March 12, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.2 | 10,000m | 3:12.4 | 49 | 469 | 19 |
| 12:48.8 | 2,000m | 3:12.2 | 49 | 469 | 19 |
| 12:36.7 | 4,000m | 3:09.1 | 52 | 477 | 19 |
| 12:22.0 | 6,000m | 3:05.5 | 55 | 488 | 20 |
| 13:55.4 | 8,000m | 3:28.8 | 38 | 432 | 18 |
| 12:25.4 | 10,000m | 3:06.3 | 54 | 486 | 20 |
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Workout Graph
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