Bruce Matthews 5000m row
5,000m
Meters
28:01.9
Time
2:48.1
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 80 |
March 13, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.9 | 5,000m | 2:48.1 | 74 | 553 | 20 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 21 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 20 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 19 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 21 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 20 |
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Workout Graph
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