Bruce Matthews 5000m row
5,000m
Meters
27:34.0
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 80 |
March 14, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.0 | 5,000m | 2:45.4 | 77 | 566 | 20 |
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 20 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 20 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 20 |
| 5:28.2 | 4,000m | 2:44.1 | 79 | 572 | 20 |
| 5:23.4 | 5,000m | 2:41.7 | 83 | 584 | 20 |
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Workout Graph
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