Bruce Matthews 10000m row
10,000m
Meters
55:04.2
Time
2:45.2
Pace
528
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 1004 |
| Drag Factor | 80 |
March 15, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.2 | 10,000m | 2:45.2 | 78 | 567 | 18 |
| 10:30.5 | 2,000m | 2:37.6 | 89 | 607 | 18 |
| 11:10.6 | 4,000m | 2:47.6 | 74 | 555 | 18 |
| 10:49.7 | 6,000m | 2:42.4 | 82 | 581 | 19 |
| 11:42.7 | 8,000m | 2:55.6 | 65 | 522 | 18 |
| 10:50.7 | 10,000m | 2:42.6 | 81 | 579 | 18 |
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Workout Graph
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