Bruce Matthews 5000m row
5,000m
Meters
28:17.0
Time
2:49.7
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 80 |
March 16, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.0 | 5,000m | 2:49.7 | 72 | 546 | 19 |
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 20 |
| 5:40.7 | 2,000m | 2:50.3 | 71 | 543 | 20 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 19 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 18 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 21 |
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Workout Graph
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