Bruce Matthews 13000m row
13,000
Meters
1:18:38.0
Time
3:01.4
Pace
663
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 1501 |
| Drag Factor | 81 |
March 18, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:38.0 | 13,000 | 3:01.4 | 59 | 505 | 663 | 19 |
| 16:06.5 | 2,600 | 3:05.8 | 55 | 491 | 132 | 20 |
| 15:56.8 | 5,200 | 3:04.0 | 56 | 496 | 132 | 20 |
| 15:54.5 | 7,800 | 3:03.5 | 57 | 497 | 132 | 19 |
| 15:53.5 | 10,400 | 3:03.3 | 57 | 502 | 133 | 17 |
| 14:46.7 | 13,000 | 2:50.5 | 71 | 544 | 134 | 20 |
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Workout Graph
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