Bruce Matthews 10000m row
10,000
Meters
1:02:03.5
Time
3:06.1
Pace
507
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 80 |
March 19, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.5 | 10,000 | 3:06.1 | 54 | 490 | 507 | 19 |
| 12:08.8 | 2,000 | 3:02.2 | 58 | 498 | 101 | 20 |
| 13:02.1 | 4,000 | 3:15.5 | 47 | 464 | 101 | 18 |
| 11:44.7 | 6,000 | 2:56.1 | 64 | 515 | 101 | 20 |
| 12:30.0 | 8,000 | 3:07.5 | 53 | 489 | 102 | 19 |
| 12:38.0 | 10,000 | 3:09.5 | 51 | 484 | 102 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.