Bruce Matthews 5000m row
5,000m
Meters
28:46.9
Time
2:52.6
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 80 |
March 19, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.9 | 5,000m | 2:52.6 | 68 | 533 | 21 |
| 5:55.9 | 1,000m | 2:57.9 | 62 | 513 | 22 |
| 6:12.5 | 2,000m | 3:06.2 | 54 | 486 | 20 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 22 |
| 5:38.1 | 4,000m | 2:49.0 | 72 | 549 | 22 |
| 5:27.3 | 5,000m | 2:43.6 | 80 | 574 | 22 |
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Workout Graph
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