Bruce Matthews 43:21 row
7,374m
Meters
43:21.0
Time
2:56.3
Pace
372
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 81 |
March 20, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.0 | 7,374m | 2:56.3 | 64 | 519 | 19 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 43:21.0 | 586m | 2:51.5 | 69 | 538 | 19 |
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Workout Graph
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