Bruce Matthews 5000m row
5,000m
Meters
28:41.0
Time
2:52.1
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 81 |
March 22, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.0 | 5,000m | 2:52.1 | 69 | 536 | 19 |
| 6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 20 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 21 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 18 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 20 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 20 |
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Workout Graph
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