Bruce Matthews 21097m row
21,097m
Meters
2:19:00.5
Time
3:17.6
Pace
1083
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 2355 |
| Drag Factor | 81 |
March 22, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19:00.5 | 21,097m | 3:17.6 | 45 | 455 | 17 |
| 28:42.2 | 4,300m | 3:20.2 | 44 | 449 | 16 |
| 29:38.5 | 8,600m | 3:26.8 | 40 | 436 | 16 |
| 29:56.6 | 12,900m | 3:28.9 | 38 | 432 | 16 |
| 26:58.8 | 17,200m | 3:08.2 | 52 | 480 | 18 |
| 23:44.2 | 21,097m | 3:02.7 | 57 | 497 | 19 |
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Workout Graph
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