Bruce Matthews 10000m row
10,000
Meters
1:02:18.2
Time
3:06.9
Pace
508
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 82 |
March 23, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:18.2 | 10,000 | 3:06.9 | 54 | 489 | 508 | 19 |
| 12:25.0 | 2,000 | 3:06.2 | 54 | 483 | 100 | 21 |
| 13:22.0 | 4,000 | 3:20.5 | 43 | 453 | 101 | 18 |
| 11:25.4 | 6,000 | 2:51.3 | 70 | 535 | 102 | 19 |
| 13:51.3 | 8,000 | 3:27.8 | 39 | 441 | 102 | 17 |
| 11:14.6 | 10,000 | 2:48.6 | 73 | 549 | 103 | 20 |
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Workout Graph
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