Bruce Matthews 5000m row
5,000m
Meters
29:13.5
Time
2:55.3
Pace
257
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 81 |
March 23, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.5 | 5,000m | 2:55.3 | 65 | 523 | 19 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 21 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 20 |
| 6:57.7 | 3,000m | 3:28.8 | 38 | 432 | 16 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 20 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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