Bruce Matthews 5000m row

5,000m

Meters

27:59.7

Time

2:47.9

Pace

260

Calories

Average Watts74
Calories Per Hour554
Stroke Rate19
Stroke Count539
Drag Factor81

March 23, 2019 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:59.7 5,000m 2:47.9 74 554 19
5:37.6 1,000m 2:48.8 73 550 20
5:26.9 2,000m 2:43.4 80 575 19
5:37.4 3,000m 2:48.7 73 550 20
6:07.3 4,000m 3:03.6 57 494 18
5:10.6 5,000m 2:35.3 93 621 20

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Workout Graph

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