Bruce Matthews 5000m row
5,000m
Meters
29:09.8
Time
2:54.9
Pace
257
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 81 |
March 24, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.8 | 5,000m | 2:54.9 | 65 | 524 | 21 |
| 7:19.0 | 1,000m | 3:39.5 | 33 | 413 | 19 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 22 |
| 5:30.9 | 3,000m | 2:45.4 | 77 | 565 | 22 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 22 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 22 |
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Workout Graph
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