Bruce Matthews 5000m row
5,000m
Meters
29:41.5
Time
2:58.1
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 81 |
March 24, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.5 | 5,000m | 2:58.1 | 62 | 513 | 20 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 22 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 21 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 20 |
| 6:33.4 | 4,000m | 3:16.7 | 46 | 458 | 18 |
| 5:41.4 | 5,000m | 2:50.7 | 70 | 542 | 20 |
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Workout Graph
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