Bruce Matthews 21097m row
21,097m
Meters
2:10:05.7
Time
3:04.9
Pace
1083
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 2443 |
| Drag Factor | 81 |
March 25, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:05.7 | 21,097m | 3:04.9 | 55 | 490 | 19 |
| 26:15.3 | 4,300m | 3:03.1 | 57 | 495 | 19 |
| 27:29.7 | 8,600m | 3:11.8 | 50 | 470 | 19 |
| 27:53.3 | 12,900m | 3:14.5 | 48 | 463 | 18 |
| 26:23.1 | 17,200m | 3:04.0 | 56 | 493 | 20 |
| 22:04.3 | 21,097m | 2:49.9 | 71 | 545 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.