Bruce Matthews 10000m row
10,000m
Meters
1:03:47.4
Time
3:11.3
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 82 |
March 25, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.4 | 10,000m | 3:11.3 | 50 | 471 | 19 |
| 12:52.5 | 2,000m | 3:13.1 | 49 | 467 | 20 |
| 13:29.4 | 4,000m | 3:22.3 | 42 | 445 | 18 |
| 12:38.1 | 6,000m | 3:09.5 | 51 | 476 | 19 |
| 12:54.7 | 8,000m | 3:13.6 | 48 | 465 | 19 |
| 11:52.7 | 10,000m | 2:58.1 | 62 | 512 | 21 |
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Workout Graph
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