Bruce Matthews 5000m row
5,000m
Meters
29:22.4
Time
2:56.2
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 82 |
March 26, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.4 | 5,000m | 2:56.2 | 64 | 520 | 20 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 20 |
| 5:49.6 | 2,000m | 2:54.8 | 66 | 525 | 20 |
| 5:59.9 | 3,000m | 2:59.9 | 60 | 506 | 20 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 20 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 20 |
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Workout Graph
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