Bruce Matthews 1000m row
1,000m
Meters
5:42.4
Time
2:51.2
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 80 |
March 27, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 20 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 21 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 20 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 19 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 20 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 21 |
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Workout Graph
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