Bruce Matthews 5000m row
5,000m
Meters
29:03.1
Time
2:54.3
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 80 |
March 27, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.1 | 5,000m | 2:54.3 | 66 | 527 | 21 |
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 22 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 21 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 21 |
| 5:39.6 | 4,000m | 2:49.8 | 71 | 546 | 21 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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