Bruce Matthews 5000m row
5,000m
Meters
30:12.9
Time
3:01.2
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 80 |
March 27, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 5,000m | 3:01.2 | 59 | 502 | 20 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 21 |
| 6:08.4 | 2,000m | 3:04.2 | 56 | 492 | 21 |
| 6:01.5 | 3,000m | 3:00.7 | 59 | 503 | 20 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 21 |
| 5:49.6 | 5,000m | 2:54.8 | 66 | 525 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.