Bruce Matthews 1000m row
1,000
Meters
5:53.4
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 80 |
March 28, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,000 | 2:56.7 | 63 | 509 | 50 | 21 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 23 |
| 1:22.2 | 400 | 3:25.5 | 40 | 437 | 10 | 18 |
| 1:07.3 | 600 | 2:48.2 | 73 | 534 | 10 | 22 |
| 1:07.6 | 800 | 2:49.0 | 73 | 532 | 10 | 21 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 21 |
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Workout Graph
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