Bruce Matthews 5000m row
5,000m
Meters
33:35.4
Time
3:21.5
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 80 |
March 28, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.4 | 5,000m | 3:21.5 | 43 | 447 | 18 |
| 7:02.6 | 1,000m | 3:31.3 | 37 | 427 | 18 |
| 6:11.8 | 2,000m | 3:05.9 | 54 | 487 | 20 |
| 8:46.5 | 3,000m | 4:23.2 | 19 | 366 | 14 |
| 5:54.7 | 4,000m | 2:57.3 | 63 | 515 | 20 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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