Bruce Matthews 5000m row
5,000
Meters
33:35.4
Time
3:21.5
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 80 |
March 28, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.4 | 5,000 | 3:21.5 | 43 | 448 | 251 | 18 |
| 7:02.6 | 1,000 | 3:31.3 | 37 | 425 | 50 | 18 |
| 6:11.8 | 2,000 | 3:05.9 | 54 | 484 | 50 | 20 |
| 8:46.5 | 3,000 | 4:23.2 | 19 | 341 | 50 | 14 |
| 5:54.7 | 4,000 | 2:57.3 | 63 | 507 | 50 | 20 |
| 5:39.9 | 5,000 | 2:49.9 | 71 | 540 | 51 | 21 |
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Workout Graph
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