Bruce Matthews 10000m row
10,000m
Meters
1:03:09.1
Time
3:09.4
Pace
512
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 80 |
March 28, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.1 | 10,000m | 3:09.4 | 51 | 477 | 19 |
| 11:42.1 | 2,000m | 2:55.5 | 65 | 522 | 21 |
| 13:59.6 | 4,000m | 3:29.9 | 38 | 430 | 17 |
| 12:42.9 | 6,000m | 3:10.7 | 50 | 473 | 18 |
| 13:24.6 | 8,000m | 3:21.1 | 43 | 448 | 18 |
| 11:19.8 | 10,000m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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