Bruce Matthews 5000m row
5,000m
Meters
29:30.6
Time
2:57.0
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 81 |
March 29, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.6 | 5,000m | 2:57.0 | 63 | 517 | 19 |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 20 |
| 6:00.4 | 2,000m | 3:00.2 | 60 | 505 | 19 |
| 5:49.8 | 3,000m | 2:54.9 | 65 | 525 | 20 |
| 5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 20 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 20 |
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Workout Graph
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