Bruce Matthews 19:35 row

3,251m

Meters

19:35.7

Time

3:00.8

Pace

163

Calories

Average Watts59
Calories Per Hour503
Stroke Rate20
Stroke Count390
Drag Factor80

March 29, 2019 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:35.7 3,251m 3:00.8 59 503 20
5:00.0 803m 3:06.7 54 484 21
10:00.0 843m 2:57.9 62 513 21
15:00.0 835m 2:59.6 60 507 19
19:35.7 772m 2:58.5 61 511 19

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Workout Graph

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