Bruce Matthews 19:35 row
3,251m
Meters
19:35.7
Time
3:00.8
Pace
163
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 20 |
Stroke Count | 390 |
Drag Factor | 80 |
March 29, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:35.7 | 3,251m | 3:00.8 | 59 | 503 | 20 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
10:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
15:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
19:35.7 | 772m | 2:58.5 | 61 | 511 | 19 |
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