Bruce Matthews 5000m row
5,000m
Meters
29:25.6
Time
2:56.5
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 80 |
March 29, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.6 | 5,000m | 2:56.5 | 64 | 518 | 20 |
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 20 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 21 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 19 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 20 |
| 5:33.5 | 5,000m | 2:46.7 | 75 | 559 | 21 |
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Workout Graph
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