Bruce Matthews 10000m row
10,000m
Meters
1:05:43.3
Time
3:17.1
Pace
503
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 1247 |
| Drag Factor | 81 |
March 30, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:43.3 | 10,000m | 3:17.1 | 46 | 457 | 19 |
| 12:24.8 | 2,000m | 3:06.2 | 54 | 486 | 21 |
| 13:41.2 | 4,000m | 3:25.3 | 40 | 439 | 19 |
| 15:12.9 | 6,000m | 3:48.2 | 29 | 401 | 16 |
| 11:58.4 | 8,000m | 2:59.6 | 60 | 507 | 21 |
| 12:26.1 | 10,000m | 3:06.5 | 54 | 485 | 19 |
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Workout Graph
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